Loquats, raw

per 100 gram

Water86.73g
Energy47.0kcal
Energy197.0kJ
Protein0.43g
Total lipid (fat)0.2g
Ash0.5g
Carbohydrate, by difference12.14g
Fiber, total dietary1.7g
Calcium, Ca16.0mg
Iron, Fe0.28mg
Magnesium, Mg13.0mg
Phosphorus, P27.0mg
Potassium, K266.0mg
Sodium, Na1.0mg
Zinc, Zn0.05mg
Copper, Cu0.04mg
Manganese, Mn0.148mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.019mg
Riboflavin0.024mg
Niacin0.18mg
Vitamin B-60.1mg
Folate, total14.0??g
Folic acid0.0??g
Folate, food14.0??g
Folate, DFE14.0??g
Vitamin B-120.0??g
Vitamin A, RAE76.0??g
Retinol0.0??g
Vitamin A, IU1528.0IU
Fatty acids, total saturated0.04g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.001g
16:00.032g
18:00.004g
Fatty acids, total monounsaturated0.008g
16:1 undifferentiated0.0g
18:1 undifferentiated0.008g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.091g
18:2 undifferentiated0.077g
18:3 undifferentiated0.013g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols2.0mg
Tryptophan0.005g
Threonine0.015g
Isoleucine0.015g
Leucine0.026g
Lysine0.023g
Methionine0.004g
Cystine0.006g
Phenylalanine0.014g
Tyrosine0.013g
Valine0.021g
Arginine0.014g
Histidine0.007g
Alanine0.024g
Aspartic acid0.058g
Glutamic acid0.061g
Glycine0.02g
Proline0.027g
Serine0.02g
Alcohol, ethyl0.0g